You when you have been bullied, hurt, abused, you might be feeling that you can not ever get better or that you cannot see the light at the other end of the tunnel, but i felt that way at 9 years old. . there is a story in about Joesph and how horrid his brothers were to him in the Bible, but he never gave up like i did not God wä always there for me and after a horrid start He helped show me people who have healed. my back probably wont heal but i am doinfg things like gomto the gym, swimming, to help strengethen my back. i have changed the way i think to want to get better against all the odds, so can you. my addtiude had to change, my determination had to be there.
i get really anxious, so what i am not going to let my anxiety rule my life instead i go through it, and become stronger for it. Letting in negative thoughts is totally wrong too. always find positive solutions ways to change for the better.