It is very hard to have to train myself into relearn how to live on tablets that mask the pain to hide the pain. And trying to exercises inorder to try and help the pain that is always there. Also your suppose to lose weight in oder to stop the pain which to me is very hard too.
Doctors say here your tablets exercise and try to get on with life. Well I have had to relearn my mind to coope with the pain and take my tablets and sleep slot. Sleeping isn't s quer but resting sometimes helps to rest. Relaxing knitting anything to help us to keep going thd best that'll we can do even though deep down we know that you pain is still licking around deep down in the bottom of the ocean
I get .y hair coloured rainbow colours do my nails multicoloured and then rest whilst they dry.
Put on multicoloured clothes all these thing us multicoloured astronomy tattoos nothing black only bright colours yellow oranges rai bow cours like God gave us a sign in thd Bible whdn North and the ark went into a boat with 2by2 of everything.
I try to instead of thinking about my Chronic pain im trying to live with it.